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<div id='theme'>主题：鸡翅</div><div class="menu" id="cookname">可乐鸡翅</div><div class="menu" id="cookstory">这道菜做法简单、味道鲜美、色泽艳丽、咸甜适中、入口嫩滑，既保留了可乐的香气又让鸡翅裹上了诱人焦糖色，深爱大家喜欢。尤其是年轻人，更喜欢做给心爱的人吃。</div><div class="menu" id="tips">"贴士："1、 关于放多少可乐。这个主要看自己的口味，如果你喜欢甜味重一点的，可以多放一些可乐。如果你喜欢淡一点的口味，可以少放一些，还可以适当加一些水。
2、 可乐的多少，还直接关系到成品的色泽。可乐多，可以不放酱油。相反，可用酱油调色。
3、 收汁的时候，一定要不停的翻炒。不然会糊锅。

</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/f/1/e/400_f1216229431c6cf0714bf69a598f223e.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">鸡翅</div><div class="majornote">十只</div></div><div><div class="majorTitle">可乐</div><div class="majornote">300ml</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备食材。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/d/7/140_7d3afaa33e4588433a1d618a263f82b7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/d/7/800_7d3afaa33e4588433a1d618a263f82b7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将鸡翅放到水中焯一下捞出备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/8/1/140_889dee3dca2ee1b1c5601becc37d31b1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/8/1/800_889dee3dca2ee1b1c5601becc37d31b1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中少放一点点油，然后将鸡翅放锅中，小火煎至表面金黄。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/7/7/140_87b54737e619f48c4087e162eb6386e7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/7/7/800_87b54737e619f48c4087e162eb6386e7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把姜片、八角放入锅中，煸炒出香味。然后把可乐倒入锅中，再加少许酱油、盐提味，大火烧开后转小火炖15分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/f/140_210375ba918d71279846e81cf772ea8f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/f/800_210375ba918d71279846e81cf772ea8f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">转大火收汁。收汁的时候要不停的用铲子翻动，直至鸡翅表面裹上焦糖色，锅中有明油渗出即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/c/c/140_ec4c78b9d55ca9eb711ce8eaee29eb7c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/c/c/800_ec4c78b9d55ca9eb711ce8eaee29eb7c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">装盘上桌即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/7/9/140_8799e6fe129812a27bc867d0a0524389.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/7/9/800_8799e6fe129812a27bc867d0a0524389.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">蒜香蜜汁鸡翅</div><div class="menu" id="cookstory">这道菜一出锅就已经吞了无数口水，一上桌就被抢光了，汤汁还可以拌饭，简单是无级好吃，而且做法更是简单，不用烤不用炸，鲜嫩多汁，好吃到连盘子都舔得干干净净的。每天上传菜谱学做总数前三名奖励豆果靓物50元代金券！划重点：所有菜谱都可参与活动每天都有奖励https://m.douguo.com/activity/cpzj/detail/2491</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/6/8/0/400_6874ef5f28028b64ab579dcce80c3dd0.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">鸡中翅</div><div class="majornote">8个</div></div><div><div class="majorTitle">蒜</div><div class="majornote">3瓣</div></div><div><div class="majorTitle">料酒</div><div class="majornote">2勺</div></div><div><div class="majorTitle">生抽</div><div class="majornote">2勺</div></div><div><div class="majorTitle">老抽</div><div class="majornote">1勺</div></div><div><div class="majorTitle">蚝油</div><div class="majornote">1勺</div></div><div><div class="majorTitle">黑胡椒粉</div><div class="majornote">半勺</div></div><div><div class="majorTitle">蜂蜜</div><div class="majornote">1勺</div></div><div><div class="majorTitle">水</div><div class="majornote">半碗</div></div><div><div class="majorTitle">食用油</div><div class="majornote">少许</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备好材料</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/e/5/140_9ea00828f2e37796ff79f0090ee95a25.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/e/5/800_9ea00828f2e37796ff79f0090ee95a25.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蒜切末</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/e/5/140_be05a7f808a653b01a9f6fc6e05c9975.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/e/5/800_be05a7f808a653b01a9f6fc6e05c9975.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鸡翅洗净，正反两面各划2刀方便腌制入味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/c/f/140_fcaa18c3724e03f24dbb38797235086f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/c/f/800_fcaa18c3724e03f24dbb38797235086f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将鸡翅放入容器中，加入蒜末、料酒、生抽、老抽、蚝油、黑胡椒粉、蜂蜜，抓匀盖上保鲜膜放入冰箱冷藏过夜，如果没时间，最少要腌制20分钟以上</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/6/b/140_06beefdf0a722890e39c91fd9c9b8cfb.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/6/b/800_06beefdf0a722890e39c91fd9c9b8cfb.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中倒入少许食用油烧热，放入腌制好的鸡翅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/a/3/140_6a72bbdaf41cb67d47c2cc188a29c6e3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/a/3/800_6a72bbdaf41cb67d47c2cc188a29c6e3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">小火煎至两面微黄</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/4/2/140_b45a2af78a43a2943777097f73482872.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/4/2/800_b45a2af78a43a2943777097f73482872.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">淋入腌制鸡翅的酱汁</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/d/7/140_9d8b12f8cbe5d5bc9a0a1e5f2ac42e27.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/d/7/800_9d8b12f8cbe5d5bc9a0a1e5f2ac42e27.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再加入半碗水</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/2/8/140_22e7213911294a992f667545343082f8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/2/8/800_22e7213911294a992f667545343082f8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盖上锅盖，小火焖煮至鸡翅熟透</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/d/8/140_dd1b257a65f126d43e5cc1010e763638.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/d/8/800_dd1b257a65f126d43e5cc1010e763638.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再转大火收汁即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/4/d/140_542bdaf7784e5b8d544c0e97f388bc6d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/4/d/800_542bdaf7784e5b8d544c0e97f388bc6d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/7/9/140_07b2b12a5f2d2cdf5bb0597009c19cf9.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/7/9/800_07b2b12a5f2d2cdf5bb0597009c19cf9.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">图二</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/9/5/140_e9be555ae536ed8158afac82f14c92d5.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/9/5/800_e9be555ae536ed8158afac82f14c92d5.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">图三</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/1/a/140_510828c6275b79e75b2168c11b93affa.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/1/a/800_510828c6275b79e75b2168c11b93affa.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">图四</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/6/6/140_e6c9ecf43104077f7096eaf9183bd686.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/6/6/800_e6c9ecf43104077f7096eaf9183bd686.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">红烧鸡翅</div><div class="menu" id="cookstory">我家宝贝最喜欢吃鸡翅，所以我都会换着方法给她做鸡翅，今天就来个简单的红烧鸡翅吧！成品色泽红亮、肉质鲜嫩，孩子一口气连吃五个还说没吃够!我想鸡翅不只是孩子喜欢，就连大人也受不了它的诱惑吧?每天上传菜谱学做总数前三名奖励豆果靓物50元代金券！划重点：所有菜谱都可参与活动每天都有奖励https://m.douguo.com/activity/cpzj/detail/2491</div><div class="menu" id="tips">"贴士："这道红烧鸡翅用了生抽和老抽，所以最后盐的分量要酌情添加，特别是给孩子吃不要太咸了，不能吃辣的可以把红干椒省略</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/b/8/0/400_b88a6b83b3be2add7915003fc653ece0.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">鸡翅中</div><div class="majornote">8个</div></div><div><div class="majorTitle">生抽</div><div class="majornote">1汤匙</div></div><div><div class="majorTitle">老抽</div><div class="majornote">1汤匙</div></div><div><div class="majorTitle">料酒</div><div class="majornote">1汤匙</div></div><div><div class="majorTitle">红干椒</div><div class="majornote">4个</div></div><div><div class="majorTitle">盐</div><div class="majornote">少许</div></div><div><div class="majorTitle">八角</div><div class="majornote">1个</div></div><div><div class="majorTitle">小葱</div><div class="majornote">2根</div></div><div><div class="majorTitle">大蒜</div><div class="majornote">4瓣</div></div><div><div class="majorTitle">冰糖</div><div class="majornote">6粒</div></div><div><div class="majorTitle">姜</div><div class="majornote">2片</div></div><div><div class="majorTitle">清水</div><div class="majornote">500毫升</div></div><div><div class="majorTitle">食用油</div><div class="majornote">少许</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备好所需食材</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/0/e/140_90bebd2b71e24800b75794a78607a48e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/0/e/800_90bebd2b71e24800b75794a78607a48e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鸡翅中洗净后在背面划几道口子方便入味，如果不追求颜值可以在正反面都划几道</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/1/9/140_617f9d3a2ec964dd02c399e2e9325839.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/1/9/800_617f9d3a2ec964dd02c399e2e9325839.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">小葱切成长一点的葱段、姜切小片、大蒜也切成片状</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/2/5/140_320557f959790d17bccac2106ee69cc5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/2/5/800_320557f959790d17bccac2106ee69cc5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中放少许食用油，然后将鸡翅排放锅中，鸡翅上的水分可以用厨房纸擦干，以免溅油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/0/3/140_80209f598134bb42e131beb507d21803.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/0/3/800_80209f598134bb42e131beb507d21803.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">小火将鸡翅两面煎成焦黄色，要经常翻面，以免鸡翅糊掉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/d/d/140_5d3cd3fadc3fa23dd4a2e9d8f39ca31d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/d/d/800_5d3cd3fadc3fa23dd4a2e9d8f39ca31d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">然后加入葱段、姜片、蒜片、八角、冰糖和红干椒，小火翻炒出香味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/f/3/140_afa3ffd0bb13cc4bcf1b47aeb2610d83.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/f/3/800_afa3ffd0bb13cc4bcf1b47aeb2610d83.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再调入生抽、老抽和料酒快速翻炒至鸡翅上色</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/6/4/140_069450ed043a6b6fe51361db7ba2fed4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/6/4/800_069450ed043a6b6fe51361db7ba2fed4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">添入清水没过鸡翅，大火烧开后转中小火炖煮十五到二十分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/d/3/140_0d52fed3ca1ad539ad0c4f1a9f214c83.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/d/3/800_0d52fed3ca1ad539ad0c4f1a9f214c83.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">待锅内汤汁减少、鸡翅软烂后调入少许盐，改大火翻炒收汁即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/8/b/140_f84bcf1f442c2de704fc7cd36e23630b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/8/b/800_f84bcf1f442c2de704fc7cd36e23630b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">一道色香味俱全的红烧鸡翅就做好了!</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/4/d/140_748f69da3d487715579d3326d914dfbd.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/4/d/800_748f69da3d487715579d3326d914dfbd.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">香烤鸡翅</div><div class="menu" id="cookstory">相比外面卖的烤鸡翅，自己做的更健康放心一些。在烤的过程中，满屋子肉香。烤好后的鸡翅，外焦里嫩，冒着油花，非常诱人。鸡翅胶原蛋白含量丰富，对于增强皮肤弹性有很好的促进作用。另外，鸡翅有温中益气、补精添髓、强腰健胃等功效。</div><div class="menu" id="tips">"贴士："大家在烹饪这道菜的时候，有什么问题都可以加微信 “leyou517”问询。我会一一认真回答。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/3/7/5/400_37cb23b7176611a10b122fd9e390fa25.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">鸡翅中</div><div class="majornote">10只</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备食材。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/8/4/140_2825d000fefce7f2fc5869ff5a06a614.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/8/4/800_2825d000fefce7f2fc5869ff5a06a614.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">在鸡翅表面划两刀。（这一步主要是方便在腌制的时候入味）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/7/1/140_67d0adde28e13f96541ee9eb6869b681.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/7/1/800_67d0adde28e13f96541ee9eb6869b681.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">往鸡翅放中放入两勺白糖、1勺盐、1勺老抽、1勺生抽、1勺蚝油、1勺料酒、适量的黑胡椒碎、姜片、葱段、洋葱块，然后抓匀。盖上保鲜膜腌制2个小时以上。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/0/6/140_7009ad5eaadc791afa76ecb7e377d0d6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/0/6/800_7009ad5eaadc791afa76ecb7e377d0d6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将烤箱预热。（我用的这个烤箱有烤鸡肉功能，所以直接选择就行。如果亲的烤箱没有这个功能，可以选择上下火、190度，预热10分钟）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/1/a/140_3105992f96a40ee631ca8ca1d232139a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/1/a/800_3105992f96a40ee631ca8ca1d232139a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将鸡翅放在铺有锡底的烤盘中。然后放入烤箱烤10分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/1/b/140_11d027b238357ee7642d41bc5491742b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/1/b/800_11d027b238357ee7642d41bc5491742b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烤好后将鸡翅取出，在表面刷一层油，再按自己口味撒一些辣椒粉。然后再放入烤箱烤10分钟即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/2/4/140_f2ac079d2238bbe53de2f6370b320884.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/2/4/800_f2ac079d2238bbe53de2f6370b320884.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/8/5/140_682e6c3952c5264e29e11f0f3461d3b5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/8/5/800_682e6c3952c5264e29e11f0f3461d3b5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">【三汁焖锅】味道赛过黄记煌</div><div class="menu" id="cookstory">这是一道懒人菜，绝对的经济实惠，做这道菜之前一定要配一张大饼，大饼裹满酱汁，美味嘎嘎香！</div><div class="menu" id="tips">"贴士："1.制作过程中没有加盐，酱汁会有咸味哟。
2.青菜和肉类依照自己的喜爱加。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/1/a/7/400_1a8cbd83c5bc2f2e1448aca7a33b8177.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">【肉类】</div><div class="majornote"></div></div><div><div class="majorTitle">鸡翅</div><div class="majornote">8个</div></div><div><div class="majorTitle">海虾</div><div class="majornote">16只</div></div><div><div class="majorTitle">【青菜】</div><div class="majornote"></div></div><div><div class="majorTitle">芹菜、洋葱、土豆、莲藕、胡萝卜</div><div class="majornote">随意</div></div><div><div class="majorTitle">【酱汁】</div><div class="majornote"></div></div><div><div class="majorTitle">东北大酱</div><div class="majornote">适量</div></div><div><div class="majorTitle">番茄酱</div><div class="majornote">少许</div></div><div><div class="majorTitle">郫县豆瓣酱</div><div class="majornote">少许</div></div><div><div class="majorTitle">耗油</div><div class="majornote">适量</div></div><div><div class="majorTitle">酱油</div><div class="majornote">少许</div></div><div><div class="majorTitle">甜面酱</div><div class="majornote">适量</div></div><div><div class="majorTitle">【辅料】</div><div class="majornote"></div></div><div><div class="majorTitle">葱、姜、蒜、料酒、胡椒粉、淀粉</div><div class="majornote">适量</div></div><div><div class="majorTitle">香菜</div><div class="majornote">少许</div></div><div><div class="majorTitle">小米椒</div><div class="majornote">少许</div></div><div><div class="majorTitle">黄油</div><div class="majornote">少许</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">把所有的青菜类切块（尽量大一点），加入色拉油、胡椒粉搅拌均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/4/0/140_6451497f99ac24a0c5c8f4c9750fcd50.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/4/0/800_6451497f99ac24a0c5c8f4c9750fcd50.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鸡翅洗干净，用刀子在划开三个口方便入味，把切好的葱姜蒜、料酒加入进去腌制1小时以上。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/2/3/140_42fb5d3165e4a17412eecbcee148e693.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/2/3/800_42fb5d3165e4a17412eecbcee148e693.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">海虾挑出虾线洗净，同样把材料加进去腌制1小时以上。腌制过程中可以随时翻面。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/e/2/140_ae945346c2396457d4f082b7068f1be2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/e/2/800_ae945346c2396457d4f082b7068f1be2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">开始调制酱汁：东北大酱+甜面酱：耗油：番茄酱+豆瓣酱=2:2:1，搅拌均匀加入少许生抽，糖。如果酱汁比较稀，可以加点淀粉混合搅拌。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/a/3/140_9a67ea277c5e5b4f5e700c3aec45f103.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/a/3/800_9a67ea277c5e5b4f5e700c3aec45f103.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用的是电磁炉，方便！锅里放入黄油或色拉油，加入葱姜蒜然后把青菜炒至3分熟。把鸡翅铺在上面，加点水小火焖10分钟。打开锅盖放入海虾，抹上调制好的酱汁，再盖上锅盖焖10分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/6/2/140_062e114b9bddd8ceb4c60dbaab546a52.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/6/2/800_062e114b9bddd8ceb4c60dbaab546a52.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">最后撒上香菜和小米椒，出锅！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/2/6/140_b2c2ce8f468addc84af3179daabdedf6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/2/6/800_b2c2ce8f468addc84af3179daabdedf6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鸡翅真的很入味，香极了~</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/a/2/140_ca82c27c0cf07e4e7eac5db1f53a9912.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/a/2/800_ca82c27c0cf07e4e7eac5db1f53a9912.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">吃完菜可以加水涮着吃也可以加入大饼！个人喜欢加大饼的~</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/8/e/140_588d7f9b372302d648ed56fd59560d5e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/8/e/800_588d7f9b372302d648ed56fd59560d5e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">一道简单的焖锅就做完啦~</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/4/e/140_74e46f589c9788a6f3a66a9b8f796a2e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/4/e/800_74e46f589c9788a6f3a66a9b8f796a2e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">奥尔良风味鸡翅根-空气炸锅版</div><div class="menu" id="cookstory">特别喜欢空气炸锅烤制的东西，少油，肉质又很嫩特别适合爱吃肉又怕油小伙伴</div><div class="menu" id="tips">"贴士："♡鸡翅根腌制的时候可以用刀划两下，方便入味
♡烤制过程中，可以打开翻到一下，方便均匀受热
♡家里有烤箱的小伙伴根据实际情况调整温度和时间</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/3/8/5/400_3839c96fa23f2dbbc6057665cc2b85d5.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">鸡翅根</div><div class="majornote">500g</div></div><div><div class="majorTitle">奥尔良鸡粉</div><div class="majornote">35g</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">新鲜鸡翅根清水静泡半小时，去一下血水</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/6/9/140_b6d6cc971bc7212ddb8289cc97b56d79.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/6/9/800_b6d6cc971bc7212ddb8289cc97b56d79.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鸡翅根控水后放进一个保鲜袋里</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/9/e/140_b9cf37ca34efdf088a03684a7acc8cde.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/9/e/800_b9cf37ca34efdf088a03684a7acc8cde.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把奥尔良烤鸡粉倒入摇匀，腌制两个小时</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/1/4/140_1124efa4dad945d75d2dec48dcc0fec4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/1/4/800_1124efa4dad945d75d2dec48dcc0fec4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">空气炸锅180°预热五分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/c/5/140_2cd3ab4ec64d7f2c496ee43d1c595585.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/c/5/800_2cd3ab4ec64d7f2c496ee43d1c595585.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鸡翅跟放入烤网上（袋子里多余的水分不用倒进去）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/1/9/140_b1badfc82e452e4bb0c5f39325b9d579.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/1/9/800_b1badfc82e452e4bb0c5f39325b9d579.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">温度180°，时间设置十五分钟，中间可以打开稍微翻动一下，烤出多余的油脂</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/6/2/140_f6ca1ee79139295ceb43fbc03813d382.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/6/2/800_f6ca1ee79139295ceb43fbc03813d382.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">十五分钟后，可以出锅了，颜色是不是很棒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/d/2/140_1d152527f6ba25143ae9306762ff2c62.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/d/2/800_1d152527f6ba25143ae9306762ff2c62.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">如果想吃表面更为焦脆一点的，可以再烤两分钟（此图就是多烤两分钟后的样子）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/c/1/140_8c9cde2110ac5f50fc061ccf4b524b31.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/c/1/800_8c9cde2110ac5f50fc061ccf4b524b31.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/3/8/140_937e3f395de91820184e912457702738.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/3/8/800_937e3f395de91820184e912457702738.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/1/a/140_91f0578d47ba430c061db3d693c16e3a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/1/a/800_91f0578d47ba430c061db3d693c16e3a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">自家做三汁焖锅</div><div class="menu" id="cookstory">你们那儿流行三汁焖锅吗？鲜香绵嫩、回味悠长，吃过一次就忘不了。其实，自家也可以做三汁焖锅的，只要你有酱和锅。</div><div class="menu" id="tips">"贴士："这是我第二次做。焖锅需要锅底稍厚些的，如果不行，油要多放些，并且抹匀。锅盖密封性要好，中小火焖，防止糊底。这个是酱香型的，如果吃香辣的，可以加入辣椒粉。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/5/8/c/400_586415a1f467717e272743eb60877f2c.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">鸡翅</div><div class="majornote">500克</div></div><div><div class="majorTitle">肋排</div><div class="majornote">500克</div></div><div><div class="majorTitle">胡萝卜</div><div class="majornote">2个</div></div><div><div class="majorTitle">土豆</div><div class="majornote">1个</div></div><div><div class="majorTitle">洋葱</div><div class="majornote">1个</div></div><div><div class="majorTitle">青椒</div><div class="majornote">2个</div></div><div><div class="majorTitle">食用油</div><div class="majornote">适量</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">料酒</div><div class="majornote">适量</div></div><div><div class="majorTitle">生抽</div><div class="majornote">适量</div></div><div><div class="majorTitle">胡椒粉</div><div class="majornote">适量</div></div><div><div class="majorTitle">蚝油</div><div class="majornote">适量</div></div><div><div class="majorTitle">番茄酱</div><div class="majornote">2勺</div></div><div><div class="majorTitle">6月香甜面酱</div><div class="majornote">3勺</div></div><div><div class="majorTitle">大蒜头</div><div class="majornote">1个</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">排骨洗净，鸡翅洗净，正反面各划两刀，加适量料酒、盐、生抽、少许蚝油和胡椒粉抓匀，蒙上保鲜膜 ，放冰箱冷藏过夜。（这样更入味，如果没时间，起码腌制半小时以上）。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/0/1/140_d00d4bf906fae947a29c49814c074ff1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/0/1/800_d00d4bf906fae947a29c49814c074ff1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">胡萝卜土豆削皮，切滚刀块，洋葱去皮切块状，青椒切开去籽也切块状。大蒜头剥皮整个丢进去，把所有配菜加入适量盐、生抽、少许胡椒粉拌匀，然后加一勺食用油再拌匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/7/140_1642ae2edea4dd2416b749d9774ec737.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/7/800_1642ae2edea4dd2416b749d9774ec737.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">调酱汁。一勺蚝油两勺番茄酱三勺甜面酱和适量生抽（太粘稠了，我加了少许清水）调成可以舀起连续不断倒下的酱汁（这个稍偏咸香，如果喜欢甜味多的，可以把番茄酱和甜面酱的数量换下）。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/2/4/140_a29e4a0d7634f97ae5314ceaab77d1e4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/2/4/800_a29e4a0d7634f97ae5314ceaab77d1e4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">平底锅烧热，放适量食用油，把辅料均匀铺开。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/d/a/140_fd473e68dd5290e50509c1f9d990860a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/d/a/800_fd473e68dd5290e50509c1f9d990860a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">上面摆上鸡翅排骨，淋入一勺料酒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/7/6/140_e74b0dfa617d0abae082886533371476.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/7/6/800_e74b0dfa617d0abae082886533371476.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盖上锅盖，用中小火焖12分钟。如果觉得火不均匀，要把锅换不同方向焖。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/1/7/140_91e0fe0f62f471f4d8a68854d68bf8d7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/1/7/800_91e0fe0f62f471f4d8a68854d68bf8d7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">焖了12分钟，鸡翅和排骨已经开始紧缩。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/0/140_16cef44d66ae7a7701f3300ac400ba20.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/0/800_16cef44d66ae7a7701f3300ac400ba20.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">上面均匀淋入酱汁，再盖紧锅盖，焖5分钟左右。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/8/c/140_6837529f2bfd0242718a00610502568c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/8/c/800_6837529f2bfd0242718a00610502568c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出锅，上面摆上香芹叶（其实摆香菜最好，但我不习惯那个味道）。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/d/0/140_8d9e46b88dea33e479c5d604e1cb11c0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/d/0/800_8d9e46b88dea33e479c5d604e1cb11c0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">拌匀食用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/7/3/140_67c0d12611c24c154d3b03e092c1a483.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/7/3/800_67c0d12611c24c154d3b03e092c1a483.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">健康环保、荤素搭配，鸡肉和排骨鲜嫩多汁，配菜也十分入味。吃完酱汁还可以拌面吃。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/5/d/140_6534036cc07ca1b1185bbfa8036096bd.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/5/d/800_6534036cc07ca1b1185bbfa8036096bd.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">新奥尔良烤翅（空气炸锅版）</div><div class="menu" id="cookstory">孩子喜欢吃鸡翅，独爱烤鸡翅，平时都是用烤箱烤，这次换空气炸锅，方便省事，前一天晚上腌鸡翅，第二天烤20分钟就可以吃了</div><div class="menu" id="tips">"贴士："1.不同品牌的空气炸锅温度不同，按照各自使用情况灵活调整温度时间
2.鸡中翅个头小的适当的减少时间
3.鸡中翅腌制一个晚上再烤更入味</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/5/e/a/400_5eb48ab92512852e246f0a71f9c3327a.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">鸡中翅</div><div class="majornote">250克</div></div><div><div class="majorTitle">新奥尔良腌料</div><div class="majornote">17克</div></div><div><div class="majorTitle">水</div><div class="majornote">17克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备好解冻过的鸡中翅和新奥尔良腌料</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/8/4/140_a8ce096d1a8aaf82542b5aa9beb0a764.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/8/4/800_a8ce096d1a8aaf82542b5aa9beb0a764.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鸡中翅洗净用厨房纸吸干水份</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/e/c/140_2eb83bb85d2bf2199b75341a0b495fdc.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/e/c/800_2eb83bb85d2bf2199b75341a0b495fdc.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">17克新奥尔良腌料加17克水混合均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/9/4/140_197bf51e8703898ec47186e89892dce4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/9/4/800_197bf51e8703898ec47186e89892dce4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">准备一只大碗，放入鸡中翅和腌料，用牙签在鸡中翅上扎一些洞，让鸡翅更入味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/7/140_3abb569d5a75477739bbf34ede3aa197.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/7/800_3abb569d5a75477739bbf34ede3aa197.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用保鲜膜盖住碗口，放入冰箱冷藏一个晚上</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/4/b/140_a4fa3f54510057c3e5a3ae6e0a706d2b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/4/b/800_a4fa3f54510057c3e5a3ae6e0a706d2b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">空气炸锅预热160度5分钟后，炸篮里放入鸡中翅，预留一定的间隔位置，空气炸锅160度烤20分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/3/4/140_33c1cf7e4221fbd07c840a10a491f494.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/3/4/800_33c1cf7e4221fbd07c840a10a491f494.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">空气炸锅运行10分钟后取出翻面一次</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/b/2/140_5b8cec8fb360e14efa00d850c9471a32.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/b/2/800_5b8cec8fb360e14efa00d850c9471a32.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">空气炸锅提示结束后取出炸篮就可以吃了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/2/2/140_72df3a720e5e1fdefd5604d484cd2622.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/2/2/800_72df3a720e5e1fdefd5604d484cd2622.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">吃的时候撒上一些葱花，更香一些</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/e/1/140_5ec06a1ef051d570ed301f863aa30411.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/e/1/800_5ec06a1ef051d570ed301f863aa30411.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">新奥尔良鸡翅，可以媲美KFC啦</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/6/8/140_a6b68c68935da37d55bbb5cf9164b348.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/6/8/800_a6b68c68935da37d55bbb5cf9164b348.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">川味干锅鸡翅</div><div class="menu" id="cookstory">终于我又回到浙江了，又得重新找房子，六月天的搬家你们懂得，今天开始都是36度直奔往上啊，我的天房子是找好了，关键还得等几天，我让他把里面所有的东西都给我清退。。。为了营造拍照的感觉，这两天买东西费劲我脑壳，头痛欲裂，总算搞得差不多了。。所以爱生活还是必须得付出代价的。。再加上处女座的性格你们懂得。。所以最近都没时间也没地儿折腾美食，这个菜谱好多亲私信我一直没心思写，今天晚上刚好有一点空闲时间这不就赶紧写了。。。估计明天等他搬好我又得开始布置房子，估计还得等几天啦。。。</div><div class="menu" id="tips">"贴士："喜欢美食的亲可以关注我的美食微信;lizi286421，有美食群可以申请加入，里面都是爱美食的人 还可以关注我的微博:美姐姐的小资生活 等我折腾好房子就开始折腾漂亮的碟子，桌布啥的，一定有你们喜欢的哦。。。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/e/a/0/400_ea5c18d10bdb83762747d576d5fe10f0.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">鸡翅</div><div class="majornote">七八十来个</div></div><div><div class="majorTitle">土豆</div><div class="majornote">两个</div></div><div><div class="majorTitle">香芹</div><div class="majornote">适量</div></div><div><div class="majorTitle">大蒜沫</div><div class="majornote">5g</div></div><div><div class="majorTitle">生姜</div><div class="majornote">5g</div></div><div><div class="majorTitle">干红辣椒</div><div class="majornote">适量</div></div><div><div class="majorTitle">料酒</div><div class="majornote">一勺</div></div><div><div class="majorTitle">糖</div><div class="majornote">半勺</div></div><div><div class="majorTitle">豆瓣酱</div><div class="majornote">一勺</div></div><div><div class="majorTitle">生抽</div><div class="majornote">半勺</div></div><div><div class="majorTitle">芝麻</div><div class="majornote">少许</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备好所有的配料，一般配菜可以根据自己的喜好更换哦，像土豆，青菜，木耳，腐皮，好多都可以，不过一定要选择易熟的哦。。。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/d/e/140_5d45491aceb78a5ee9ad039dfeaf788e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/d/e/5d45491aceb78a5ee9ad039dfeaf788e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">买回来的鸡翅最好用水浸泡下，去除血水，然后为了更好的入味在表面打花刀，当然为了好看我只弄了一面。。。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/0/6/140_8032a07a41ae0cd573572fdaff34d926.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/0/6/8032a07a41ae0cd573572fdaff34d926.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鸡翅用料酒，生抽，葱，姜，盐腌制半个小时左右，估计很多人要问腌制的料比例是多少，每个人家里口味不一样，根据自家人口味调比例，还可以加入自己喜欢的腌料都可以。。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/4/b/140_c42379d4f937c60b2a348abc91c07eab.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/4/b/c42379d4f937c60b2a348abc91c07eab.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">芹菜洗净切段备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/5/5/140_150d5fef3a88a022c03e3428b6625e35.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/5/5/150d5fef3a88a022c03e3428b6625e35.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">干辣椒切段备用，去掉籽，我想说的是喜欢辣椒的就放辣一点的辣椒，那不喜欢辣椒的就放不辣的辣椒，有那个感觉就可以了，氛围懂不。。。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/f/9/140_6f6acdb1b6ab1df9a6fd63a265808f09.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/f/9/6f6acdb1b6ab1df9a6fd63a265808f09.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">这道菜的生姜大蒜切大一点，不要太小哦。。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/b/6/140_8b941afcb6d7ed36bde59b512b180206.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/b/6/8b941afcb6d7ed36bde59b512b180206.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">土豆尽量挑长得均匀一点的，这样大小一样好看。。切成厚薄一样的圆片</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/3/5/140_b3e01885100c93c229c132ce9cc75ea5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/3/5/b3e01885100c93c229c132ce9cc75ea5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">切好放水里水淀粉去一下，不然会变黑。。。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/6/140_21d7341bfcfcecc1143fc89bff8e11b6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/6/21d7341bfcfcecc1143fc89bff8e11b6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里上油，烧制七成热，放入鸡翅小火慢慢煎至，最近我都用菜籽油炸，发现颜色出来都好美。。。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/e/e/140_6e31c62efd5913d72bcd62857fe7ea2e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/e/e/6e31c62efd5913d72bcd62857fe7ea2e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">一面炸制金黄色后翻面炸制。。记住哦，这期间一定要用筷子时不时的翻动下鸡翅，以免粘锅就不好看了哦。。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/9/7/140_d987c68011ae2f013ac87b489aa19057.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/9/7/d987c68011ae2f013ac87b489aa19057.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炸到金黄色就可以出锅了，看到了，是不是很美呀。。。其实这个时候我就很想开吃了。。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/1/e/140_d1f7fa59a383251591c2472d76f4120e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/1/e/d1f7fa59a383251591c2472d76f4120e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里剩下的油放入土豆片炸制，一块块的不重叠哦</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/8/6/140_8858de5714a99f7c464d9581f4adbef6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/8/6/8858de5714a99f7c464d9581f4adbef6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">感觉炸到了脆脆的时候就可以先出锅啦。。。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/c/140_168ca5d5fbf8a4766400c4d086e672cc.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/c/168ca5d5fbf8a4766400c4d086e672cc.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">这次买的芹菜有点儿老了，所以过了下油。。。不用太久。。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/c/2/140_9c8e5006d3eefbe8fac6928c8a9f47c2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/c/2/9c8e5006d3eefbe8fac6928c8a9f47c2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里留底油，放入少许豆瓣酱爆香。。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/c/6/140_7c6fa54907812164f7523e7d5d3a3856.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/c/6/7c6fa54907812164f7523e7d5d3a3856.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再放入切好的大蒜生姜瓣一起爆香。。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/5/c/140_a5435fe0c17f01523636279b5b96b7dc.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/5/c/a5435fe0c17f01523636279b5b96b7dc.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再放入切好的干辣椒段</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/a/3/140_4a2c03751ca248c3f74dce10c1119b33.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/a/3/4a2c03751ca248c3f74dce10c1119b33.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再放入炸好的鸡翅一起炒匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/3/1/140_e3048a7ae1d9ffd23a1be72a76bb3df1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/3/1/e3048a7ae1d9ffd23a1be72a76bb3df1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入少许糖提鲜</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/7/8/140_17c96957586e02be960825666a854628.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/7/8/17c96957586e02be960825666a854628.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再放入少许的盐</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/c/140_75a75769ac7b64f62e5c3190507d283c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/c/75a75769ac7b64f62e5c3190507d283c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入过好油的香芹</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/8/e/140_a8b162b4095992b891074320f8d3a2fe.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/8/e/a8b162b4095992b891074320f8d3a2fe.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">最后放入炸好的土豆片不断的煸炒，放入适量的鸡粉调味，就可以出锅啦。。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/5/b/140_25c13752d034fe80b2a860f43f748dab.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/5/b/25c13752d034fe80b2a860f43f748dab.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">然后装盘，撒上葱花少许芝麻。。。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/8/5/140_588c896a240de858bed097c84d86ab75.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/8/5/588c896a240de858bed097c84d86ab75.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">看看，是不是口水哗啦啦流了一地了，</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/b/7/140_1b7c7878af532b169ae6263ac11ceb07.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/b/7/1b7c7878af532b169ae6263ac11ceb07.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">这个菜很关键的就是炸制的过程一定要很有耐心哦。。不然炸糊了就。。。
你懂得。。
肖姐【妈咪】很给面子的吃了五六个，哈哈</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/2/6/140_720d656ccc6b28a53950931e0eb07c76.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/2/6/720d656ccc6b28a53950931e0eb07c76.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">做了老爸爱吃的红烧肉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/1/f/140_f1d2609c7d58f75a554421ec4d6b99ef.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/1/f/f1d2609c7d58f75a554421ec4d6b99ef.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">。。。。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/d/f/140_fd0d84d6bc0270b66942d1ab5ee8af2f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/d/f/fd0d84d6bc0270b66942d1ab5ee8af2f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">知道这个是什么吗，折子豆腐。。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/1/a/140_c1f79327923dffab930a04d6beeb109a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/1/a/c1f79327923dffab930a04d6beeb109a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">蜜汁鸡翅</div><div class="menu" id="cookstory">简单快手巨好吃特下饭的蜜汁鸡翅</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/0/a/4/400_0aaf33e527054a627aff3af264d1fcc4.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">鸡翅中</div><div class="majornote">500g</div></div><div><div class="majorTitle">蜂蜜</div><div class="majornote">2勺</div></div><div><div class="majorTitle">生抽</div><div class="majornote">2勺</div></div><div><div class="majorTitle">老抽</div><div class="majornote">1勺</div></div><div><div class="majorTitle">蚝油</div><div class="majornote">1勺</div></div><div><div class="majorTitle">姜</div><div class="majornote">适量</div></div><div><div class="majorTitle">蒜</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">鸡翅两面各划两刀，方便入味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/7/7/140_b767564ce739b7ee4c6dc70b000e5917.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/7/7/800_b767564ce739b7ee4c6dc70b000e5917.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">准备腌鸡翅的酱汁：蒜蓉，姜泥，蜂蜜，蚝油，老抽，生抽，料酒，拌匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/6/6/140_56b87fd1854ad8c8985403b12a756816.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/6/6/800_56b87fd1854ad8c8985403b12a756816.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">酱汁倒入鸡翅里面，拌匀，腌半小时以上</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/3/d/140_33dabf30456bcfd2f0e8bc679a1bb0ed.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/3/d/800_33dabf30456bcfd2f0e8bc679a1bb0ed.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">开中火，锅里不用倒油，鸡翅进锅，正面朝下，改小火，盖上锅盖煎8分钟
这里不放油干煎，所以需要用不粘锅，我视频里用的是asahi全能平底锅，锅子非常厚实，导热很均匀，开最小火，完全不会焦糊</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/1/1/140_418f240e54f0503bd1aad2e5ed3241d1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/1/1/800_418f240e54f0503bd1aad2e5ed3241d1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">翻个面，然后盖上盖子再煎6分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/6/f/140_d68403d01b278557e799350aad61de5f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/6/f/800_d68403d01b278557e799350aad61de5f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入腌鸡翅的酱汁，转中火</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/0/9/140_60bc4f91a4ff71d1ca375faede00da59.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/0/9/800_60bc4f91a4ff71d1ca375faede00da59.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">收到汤汁浓稠，关火，蜜汁鸡翅就做好啦</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/a/7/140_ba8951dd3372b6f92e0b0e1c14968e37.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/a/7/800_ba8951dd3372b6f92e0b0e1c14968e37.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">配米饭，多吃两碗不在话下</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/c/0/140_5c75e0459e5bd8d2d84a7a33e8230360.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/c/0/800_5c75e0459e5bd8d2d84a7a33e8230360.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">红烧鸡翅根</div><div class="menu" id="cookstory">色香味俱全，一直是我做饭追求的目标。如果不仅仅把做饭当做是温饱的需要，那就是享受生活的节奏了。不成熟，大家共勉。</div><div class="menu" id="tips">"贴士："尽量少放盐，否则收汁时候会太咸。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/7/e/c/400_7e8c59c79da976dd7ac458160ac9257c.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">30–60分钟</div><div><div class="majorTitle">鸡翅根</div><div class="majornote">10个</div></div><div><div class="majorTitle">葱姜</div><div class="majornote">适量</div></div><div><div class="majorTitle">大料</div><div class="majornote">两个</div></div><div><div class="majorTitle">料酒</div><div class="majornote">适量</div></div><div><div class="majorTitle">生抽</div><div class="majornote">适量</div></div><div><div class="majorTitle">白糖</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">1.先把鸡翅根洗净，尽量避免有血水出现。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/4/5/140_9469e5b1d773d5281f870e80f035ccf5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/4/5/800_9469e5b1d773d5281f870e80f035ccf5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">2.用刀在每个鸡翅根上划两下，腌制时更容易进味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/b/d/140_eb4163cfa2e0850678e3dc3320a0682d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/b/d/800_eb4163cfa2e0850678e3dc3320a0682d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">3切好后，洒少许盐，料酒，生抽。使每个都均匀沾料，腌制半小时左右。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/a/d/140_1ac4a24b6dbbdf320c0e48db46466e5d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/a/d/800_1ac4a24b6dbbdf320c0e48db46466e5d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">腌制好后，锅里热水棹一下，放两片生姜，待出白沫后，两分钟出锅，控干水。备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/7/8/140_e72f776a9f06875fbf1f72fd93113638.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/7/8/800_e72f776a9f06875fbf1f72fd93113638.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里放油，温热时放白糖，待糖变色时，放入鸡翅根，迅速翻转鸡翅根，使其均匀上色，避免糊锅，这个时候特别小心油贱到手上。</div><img id="thumb_cookStep" src="" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入少许盐，生抽，花椒粉以后，加水，超过鸡翅根为佳。然后放入葱姜沫，大料。大火开锅转小火炖制。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/c/8/140_2c265d48c4a8ab59956295eb47a14438.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/c/8/800_2c265d48c4a8ab59956295eb47a14438.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">最后一步，大火收汁。一定要及时查看，以免糊锅。香喷喷又简单易学的红烧鸡翅根就成功了，快来试试吧</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/b/c/140_1bf3687187523e0d07756cbf95b32fdc.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/b/c/800_1bf3687187523e0d07756cbf95b32fdc.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">糖醋鸡翅～制作简单又好吃</div><div class="menu" id="cookstory">2016年，祝朋友们新年快乐！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/f/3/0/400_f3af6b81c9cc95d30145a48784be2e40.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">鸡翅</div><div class="majornote">八个</div></div><div><div class="majorTitle">油</div><div class="majornote">1汤匙</div></div><div><div class="majorTitle">料酒</div><div class="majornote">1勺</div></div><div><div class="majorTitle">酱油</div><div class="majornote">2勺</div></div><div><div class="majorTitle">糖</div><div class="majornote">3勺</div></div><div><div class="majorTitle">醋</div><div class="majornote">4勺</div></div><div><div class="majorTitle">葱姜</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">鸡翅温水洗净，沥干水份待用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/9/3/140_49751112e24bc405943e48068e09b2f3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/9/3/800_49751112e24bc405943e48068e09b2f3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">油锅烧到七成热的时候，放姜片煎一下，接着下鸡翅。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/4/3/140_84e225d20206125cd91a74fee17be013.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/4/3/800_84e225d20206125cd91a74fee17be013.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煎到两面金黄色，倒入生抽两汤匙，汤匙是普通的小的喝汤的那种。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/2/5/140_62c77498c3dc5fe6c0f7564ac9b9f2e5.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/2/5/800_62c77498c3dc5fe6c0f7564ac9b9f2e5.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">快速炒一下后加入一汤匙料酒，放入三汤匙糖，四汤匙醋，适量清水与葱结，烧开后小火煮十分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/5/1/140_f516634775a17b1ebb1122d349a916b1.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/5/1/800_f516634775a17b1ebb1122d349a916b1.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">撇去葱姜，大火收下汁，别收太干了哦，装盘。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/c/6/140_4cde312e9778d6feb0655822340f1686.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/c/6/800_4cde312e9778d6feb0655822340f1686.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">酸甜可口，吃腻了烤翅炸翅，来个糖醋的吧。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/e/6/140_4e31437c5ca7691edc5ec04590935016.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/e/6/800_4e31437c5ca7691edc5ec04590935016.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">来吧宝贝，亮个相。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/c/5/140_cceafac9a5d354a285365f2bf1ce6e65.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/c/5/800_cceafac9a5d354a285365f2bf1ce6e65.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">面包糠烤鸡翅(烤箱/空气炸锅)</div><div class="menu" id="cookstory">一般烤鸡翅感觉都是刷各种酱料顶多裹点炸鸡粉，吃不到炸鸡那种酥脆的外皮，但是油炸的用超多油自然也是不太健康的，所以尝试了一下尽量少油又能吃到酥脆面包糠外皮的方法。看似费时实际是因为腌制久一点才入味，实际操作时间没多少的。如果不用烤箱，空气炸锅一样可以用</div><div class="menu" id="tips">"贴士："1.鸡翅个数按照实际需求来啦，基本就是一碗面包糠4个鸡翅，少了就不酥脆了，多了嘛。。你可以试试。。 2.盐基本就是每个鸡翅正反面都抹匀即可 3.喜欢辣的可以多放辣椒粉~ 4.如果觉得面包糠不太好附着的可以在蛋液里加一点面粉，但是注意别加多了</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/3/0/b/400_30bd182cc8993b58453bfda897cf63eb.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">鸡翅</div><div class="majornote">6个</div></div><div><div class="majorTitle">面包糠</div><div class="majornote">1.5碗</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">2个</div></div><div><div class="majorTitle">生粉(淀粉)</div><div class="majornote">半碗</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">白砂糖</div><div class="majornote">少量</div></div><div><div class="majorTitle">酱油</div><div class="majornote">适量</div></div><div><div class="majorTitle">辣椒粉</div><div class="majornote">适量</div></div><div><div class="majorTitle">食用油</div><div class="majornote"></div></div><div><div class="majorTitle">腌料</div><div class="majornote"></div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">鸡翅解冻，买来现成的请忽略这一步</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/4/4/140_e4d0160f49662de3945f85db9620b754.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/4/4/800_e4d0160f49662de3945f85db9620b754.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鸡翅上撒盐糖抹匀，抹上腌料，静置1小时</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/6/b/140_a60b17cfde640b98b4f0cd39d287e36b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/6/b/800_a60b17cfde640b98b4f0cd39d287e36b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将鸡翅裹满生粉，这是为了烤的时候水分不易流失肉质才会比较嫩</div><img id="thumb_cookStep" src="" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鸡蛋打成蛋液，将鸡翅放进去正反都沾满蛋液，拿个大一点的碗方便操作</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/5/9/140_d5680f76bf5b5c73a2cb2a72b8683f29.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/5/9/800_d5680f76bf5b5c73a2cb2a72b8683f29.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将裹满鸡蛋液的鸡翅放入面包糠中翻滚翻滚再翻滚，直到沾满</div><img id="thumb_cookStep" src="" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烤箱预热，烤盘铺油纸或者锡纸再放鸡翅，鸡翅正反面刷油(很丑是不是。。。因为不想浪费多余的面包糠。。)</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/e/4/140_1e8a918f9e0ffa559f6a23db2d60fbf4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/e/4/800_1e8a918f9e0ffa559f6a23db2d60fbf4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烤箱180度25分钟左右，具体时间根据自己的烤箱特点调整</div><img id="thumb_cookStep" src="" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出炉~</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/0/3/140_305aaf090b422b165df319d75f191063.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/0/3/800_305aaf090b422b165df319d75f191063.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">辣子鸡</div><div class="menu" id="cookstory">我喜辣，，做任何菜都会下辣椒，好像无辣不欢，金龙鱼的外婆乡菜籽油真的很适合做香辣菜，它有与众不同的口感和香气，今天做的辣子鸡出锅就秒光，连干辣椒都不舍得放过呢</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/e/6/3/400_e6563c6cb1939951d764cbe332e27b53.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">鸡翅中</div><div class="majornote">6个</div></div><div><div class="majorTitle">小鸡腿</div><div class="majornote">5个</div></div><div><div class="majorTitle">干辣椒</div><div class="majornote">一碗</div></div><div><div class="majorTitle">湿红辣椒</div><div class="majornote">7个</div></div><div><div class="majorTitle">金龙鱼外婆乡小榨菜籽油</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备好材料</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/c/7/140_cc2202e26b71d9aef80ee6eb58999a37.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/c/7/800_cc2202e26b71d9aef80ee6eb58999a37.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">干辣椒和湿红辣椒剪段，干辣椒用清水浸泡</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/c/e/140_ac7cb37b48a44aa62da3cf044b6dbcae.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/c/e/800_ac7cb37b48a44aa62da3cf044b6dbcae.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鸡翅中和小鸡腿洗净后砍小块</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/0/c/140_a00df659339a60f4c339d061caa31bcc.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/0/c/800_a00df659339a60f4c339d061caa31bcc.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入姜片，料酒，酱油，蚝油，盐，胡椒粉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/c/2/140_dc95eea2811c164fd52a689219bafcb2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/c/2/800_dc95eea2811c164fd52a689219bafcb2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">抓匀腌制20分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/b/b/140_bb1f7cfad4d1ad01790390a961a7743b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/b/b/800_bb1f7cfad4d1ad01790390a961a7743b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">金龙鱼菜籽油倒入奶锅内</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/a/2/140_4a8ba290b2703a4590b3554d19630a52.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/a/2/800_4a8ba290b2703a4590b3554d19630a52.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">中火煮至冒热气</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/b/b/140_8bf334d46f7bf6df6715f8f57cdc4f7b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/b/b/800_8bf334d46f7bf6df6715f8f57cdc4f7b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入沥干水的鸡块小火炸至金黄</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/9/a/140_69cf7473a2835d028f282929a8a3e72a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/9/a/800_69cf7473a2835d028f282929a8a3e72a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">全部炸好后备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/b/5/140_0b396b10cf96f6ca1c3e70a9f1f56695.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/b/5/800_0b396b10cf96f6ca1c3e70a9f1f56695.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">热锅，倒入适量的金龙鱼外婆乡小榨菜籽油，爆香蒜末后放入湿辣椒炒至表皮起泡</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/4/9/140_340087f8fe5e2096a1b6142412b387c9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/4/9/800_340087f8fe5e2096a1b6142412b387c9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再倒入干辣椒段和花椒翻炒出香气</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/2/a/140_1298caeaf88c1f5b3abe9b417f84b78a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/2/a/800_1298caeaf88c1f5b3abe9b417f84b78a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入鸡块翻炒均匀即可出锅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/3/4/140_a3661404d2302b462003e738aa50ee44.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/3/4/800_a3661404d2302b462003e738aa50ee44.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">尝尝，非常的香辣好吃</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/f/0/140_8f27c672121b7450bce9d52590adaf20.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/f/0/800_8f27c672121b7450bce9d52590adaf20.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">超下饭哦~</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/e/2/140_9eec920aa1c22c9473f356b6a4234002.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/e/2/800_9eec920aa1c22c9473f356b6a4234002.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">脆皮炸鸡翅 这样做一定好吃</div><div class="menu" id="cookstory">疫情期间，每天关在家里，越到后面就越想念这类的高热量美味，偶尔吃一次应该还可以。炸得酥酥脆脆的外皮，肉嫩多汁的鸡翅，再配上可乐，绝妙！当然我还是喝的无糖可乐。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/9/f/6/400_9f25c6b36d8914d6f1f96539543536a6.webp"/><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">鸡中翅</div><div class="majornote">10个</div></div><div><div class="majorTitle">腌制：</div><div class="majornote"></div></div><div><div class="majorTitle">姜丝，盐，酱油，料酒，五香粉，黑胡椒，红椒粉，鸡精</div><div class="majornote">适量</div></div><div><div class="majorTitle">裹粉：</div><div class="majornote"></div></div><div><div class="majorTitle">玉米淀粉</div><div class="majornote">80克</div></div><div><div class="majorTitle">面粉</div><div class="majornote">130克</div></div><div><div class="majorTitle">黑胡椒和白胡椒</div><div class="majornote">2-3克</div></div><div><div class="majorTitle">盐</div><div class="majornote">4克</div></div><div><div class="majorTitle">小苏打</div><div class="majornote">2克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">鸡翅洗净沥水后，用叉子两面扎洞，这样腌制容易入味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/0/a/140_10cfcd196cf609fd255b81d710d619da.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/0/a/800_10cfcd196cf609fd255b81d710d619da.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入喜欢的调味料腌制，适当加点水让翅膀全部能浸到。腌制5小时以上或过夜最好。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/c/140_75639273b767ea4e4c2ced2f7a0d2b7c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/c/800_75639273b767ea4e4c2ced2f7a0d2b7c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">准备好裹粉。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/b/1/140_bb5a1768aa2e24a7a4da4a738ec97161.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/b/1/800_bb5a1768aa2e24a7a4da4a738ec97161.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">腌好的鸡翅取出来在粉里来回翻面，均匀裹上粉并按压。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/1/6/140_9199d20d21cded822f478dd01045a756.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/1/6/800_9199d20d21cded822f478dd01045a756.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">重点来了，这是决定脆皮炸鸡的要点：准备一盆水，裹了一层粉的鸡翅放水里浸一下，马上取出。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/c/8/140_ac16ee539497e7df938abefcc6a9b988.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/c/8/800_ac16ee539497e7df938abefcc6a9b988.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再次沾上裹粉，来回反复按压，让裹粉厚厚的包上鸡翅，再用手捏鸡翅，会压出裂纹，这是后面炸好的鸡翅上鳞片状的来源。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/5/a/140_25478f98032ad8b3fcf76e28a6c6808a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/5/a/800_25478f98032ad8b3fcf76e28a6c6808a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">全部做好准备炸制喽！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/c/f/140_9c85809000f5dcfcb74d69203efb9a9f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/c/f/800_9c85809000f5dcfcb74d69203efb9a9f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">油温5成热，木筷插入油中有少数气泡上浮就是了。油稍多一点，放入鸡翅，调中小火慢炸，待定型后才可翻动。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/4/6/140_44fc7ae1f6e8fdf95253b47de59ebf16.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/4/6/800_44fc7ae1f6e8fdf95253b47de59ebf16.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炸至两面金黄即可捞出来，不要炸久了哦，待会儿还要复炸一次。为了省油我用小锅分两次炸的。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/9/d/140_09463d0e22433d0317db4afc6f71376d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/9/d/800_09463d0e22433d0317db4afc6f71376d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">全部炸好后把油温升高，将所有的鸡翅下锅复炸20秒就可以了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/0/f/140_a06c63698f6df67470dd42e011d15a2f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/0/f/800_a06c63698f6df67470dd42e011d15a2f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">美味即成。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/7/6/140_87d64fc685ee627fa6161e72ed4d10b6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/7/6/800_87d64fc685ee627fa6161e72ed4d10b6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">喜欢香辣的还可以撒上辣椒面。这个沾粉也是自己做的：辣椒粉和少许花椒粉，少许盐拌匀而成。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/9/3/140_093b745a5b6eb8924e358531664dacf3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/9/3/800_093b745a5b6eb8924e358531664dacf3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">脆皮炸鸡翅，学会了不用再去外面买了，自家做又省钱还安全。油炸食品不宜过多食用，偶一为之相当可以。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/9/d/140_293a8227e7d3f3454e37a31607faeadd.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/9/d/800_293a8227e7d3f3454e37a31607faeadd.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">咖喱鸡翅</div><div class="menu" id="cookstory">最爱吃鸡翅中了，肉质特别细嫩，怎么做都好吃，加了咖喱伴米饭味道特别好。米饭里加了腊肠焖，更是有滋有味。一下子就有了六盒，再也不用担心没调料是咖喱饭了，太过瘾了！</div><div class="menu" id="tips">"贴士："放了咖喱就不需要放别的调料了。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/e/a/9/400_ea53a2860587397b13a413aa3fd550e9.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">鸡翅</div><div class="majornote">300g</div></div><div><div class="majorTitle">胡萝卜</div><div class="majornote">100g</div></div><div><div class="majorTitle">土豆</div><div class="majornote">200g</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">掰下一个咖喱块，加少量水用微波炉加热10秒，融化后加少许水调成糊状，放入鸡翅拌匀，腌制过夜。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/3/5/140_338935cb058aa6baffbd02ed23637165.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/3/5/800_338935cb058aa6baffbd02ed23637165.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">胡萝卜和土豆切成滚刀块。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/8/0/140_a846afc0e9ada2afa376bffdaa03b1e0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/8/0/800_a846afc0e9ada2afa376bffdaa03b1e0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里倒入油，放几颗花椒，倒入胡萝卜和土豆翻炒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/3/f/140_a34deea01ae9861499a4b64420db09ff.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/3/f/800_a34deea01ae9861499a4b64420db09ff.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入腌制的鸡翅。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/6/f/140_76a1989be8ab609bac28d81b05c2939f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/6/f/800_76a1989be8ab609bac28d81b05c2939f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加水淹过菜，并再放一个咖喱块，拌匀后盖上锅盖炖煮到收汁。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/2/f/140_c28f2451e6e3465b7232f8a04960b31f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/2/f/800_c28f2451e6e3465b7232f8a04960b31f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">收汁后关火加入味极鲜。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/a/140_2103f0be9413037d3069695f98c006fa.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/a/800_2103f0be9413037d3069695f98c006fa.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/8/d/140_283f46bf86e1dd429c2cb71e5843741d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/8/d/800_283f46bf86e1dd429c2cb71e5843741d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/e/b/140_decbf8c93d334bacaeab48b26ff2b4bb.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/e/b/800_decbf8c93d334bacaeab48b26ff2b4bb.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/f/5/140_2f5f7affe4b3ad4cb8a895b962d8c315.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/f/5/800_2f5f7affe4b3ad4cb8a895b962d8c315.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/3/7/140_c329c80f373b3e8a21085b72cf9b5c77.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/3/7/800_c329c80f373b3e8a21085b72cf9b5c77.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/e/1/140_be95c0e4632a3e69ea69b1e323b93281.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/e/1/800_be95c0e4632a3e69ea69b1e323b93281.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">板栗鸡汤 | 养颜补肾</div><div class="menu" id="cookstory">板栗被誉为“千果之王”，性温、味甘，有养胃健脾、补肾壮腰、强筋活血、止血消肿等功效。与鸡肉煲在一起，更是补肾、养胃、补血补气、养颜美容良品，还是秋冬季进补的妙品！煲一锅浓浓的鸡汤，一家人喝起来，强身健体，美哉美哉！</div><div class="menu" id="tips">"贴士："熬制鸡汤不需要太多调料，取出肉腥味即可，太多容易破坏鸡汤的原汁原味！
生板栗不是非常好剥出，赶时间的友友建议直接买板栗仁，这样很方便。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/3/d/d/400_3d0ae1f2c55b07897673fdc427852bed.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">鸡翅根</div><div class="majornote">1000克</div></div><div><div class="majorTitle">生板栗</div><div class="majornote">300克</div></div><div><div class="majorTitle">红枣</div><div class="majornote">6颗</div></div><div><div class="majorTitle">姜</div><div class="majornote">1块</div></div><div><div class="majorTitle">葱</div><div class="majornote">1/3根</div></div><div><div class="majorTitle">盐</div><div class="majornote">8克</div></div><div><div class="majorTitle">料酒</div><div class="majornote">5克</div></div><div><div class="majorTitle">生抽</div><div class="majornote">5克</div></div><div><div class="majorTitle">蚝油</div><div class="majornote">5克</div></div><div><div class="majorTitle">大料</div><div class="majornote">1颗</div></div><div><div class="majorTitle">花椒</div><div class="majornote">8粒</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备好食材。鸡翅根、生板栗、红枣、葱姜。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/1/c/140_81f331d80cdde8d357a949388a23dc2c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/1/c/800_81f331d80cdde8d357a949388a23dc2c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">葱姜切好待用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/4/e/140_541065d9bf057ef1fa8c01c43363de0e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/4/e/800_541065d9bf057ef1fa8c01c43363de0e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中烧开水，将鸡肉焯一下。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/4/b/140_b4322481059c3df171f16e96bb93395b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/4/b/800_b4322481059c3df171f16e96bb93395b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鸡肉焯好了，洗好待用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/b/4/140_5be0ec4f98c893973c7ff53749f60924.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/b/4/800_5be0ec4f98c893973c7ff53749f60924.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将鸡翅根放入砂锅中。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/e/a/140_5ec89335cd9fac47324b7d237f35023a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/e/a/800_5ec89335cd9fac47324b7d237f35023a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入2000ml水，盖上盖子，开大火儿将水烧开。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/d/c/140_6d8801082cd731b6064dd4483225b8ac.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/d/c/800_6d8801082cd731b6064dd4483225b8ac.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">水开后，将勺子舀出表层的沫子。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/9/6/140_f97f024f972f746e663923fb174a0a16.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/9/6/800_f97f024f972f746e663923fb174a0a16.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入葱姜、红枣，大火烧开锅。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/8/7/140_b8f30671d6fb5008aeec5d3272801f57.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/8/7/800_b8f30671d6fb5008aeec5d3272801f57.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入料酒、蚝油、生抽、盐。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/0/3/140_008b7772b543a33c7ae5689c68cf1433.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/0/3/800_008b7772b543a33c7ae5689c68cf1433.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再放一颗八角，少量花椒。盖盖儿，小火炖煮30分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/4/0/140_44b838ce96550ac5e42462db938985b0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/4/0/800_44b838ce96550ac5e42462db938985b0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炖鸡汤的时候，处理板栗。将生板栗头部剪个口子，洗干净待用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/3/f/140_03fd3d265125ccabebb74bdc2f58d95f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/3/f/800_03fd3d265125ccabebb74bdc2f58d95f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中烧开水，将生板栗放入锅中，煮2-3分钟。捞出来洗净。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/5/c/140_4573e9e3f61782ad6b5caeee4c765aac.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/5/c/800_4573e9e3f61782ad6b5caeee4c765aac.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煮好的板栗自然放凉待用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/8/6/140_b8a01f6f2e80d2e784ac31afd1a294e6.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/8/6/800_b8a01f6f2e80d2e784ac31afd1a294e6.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将板栗外皮剥掉，洗干净待用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/a/c/140_aa99e4d89db124bc7994083bae6a87ac.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/a/c/800_aa99e4d89db124bc7994083bae6a87ac.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">半小时后，鸡汤熬的浓一些了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/d/1/140_8db77f1e013cc177a5e55915f1963631.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/d/1/800_8db77f1e013cc177a5e55915f1963631.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入板栗，小火儿继续炖煮40分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/c/5/140_acbe0d1251088d5ba02bb760470ca535.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/c/5/800_acbe0d1251088d5ba02bb760470ca535.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">一锅香浓的板栗鸡汤就熬好了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/b/a/140_7b1c237b32206c1d9b27f17beb07c92a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/b/a/800_7b1c237b32206c1d9b27f17beb07c92a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">一锅微甜、带着板栗香气的鸡汤就上桌了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/0/c/140_f0c47e6f5a03c31a3d57d3c779f068fc.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/0/c/800_f0c47e6f5a03c31a3d57d3c779f068fc.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">板栗香甜软糯，鸡汤鲜美，喝起来吧！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/4/4/140_3438cceaaa80c4bafd97f64cb1d990c4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/4/4/800_3438cceaaa80c4bafd97f64cb1d990c4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">卤菜</div><div class="menu" id="cookstory"></div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/2/4/6/400_24358a56b1957d185ceccfef777aebc6.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">30~60分钟</div><div><div class="majorTitle">豆皮</div><div class="majornote">若干</div></div><div><div class="majorTitle">陈皮</div><div class="majornote">3-4片</div></div><div><div class="majorTitle">草蔻</div><div class="majornote">15颗</div></div><div><div class="majorTitle">香叶</div><div class="majornote">8片</div></div><div><div class="majorTitle">姜片</div><div class="majornote">7片左右</div></div><div><div class="majorTitle">葱</div><div class="majornote">1根</div></div><div><div class="majorTitle">酱油</div><div class="majornote">适量</div></div><div><div class="majorTitle">料酒</div><div class="majornote">适量</div></div><div><div class="majorTitle">冰糖</div><div class="majornote">适量</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">鸡翅 鸡爪</div><div class="majornote">适量</div></div><div><div class="majorTitle">啤酒</div><div class="majornote">1瓶</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">葱切段，姜切片，酸切厚片。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/0/c/140_30c37ddc6eb0350e9c0f224e4434593c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/0/c/800_30c37ddc6eb0350e9c0f224e4434593c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中放油，炝锅。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/b/7/140_ab104e1684b79a1eee55f7ecdf0622b7.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/b/7/800_ab104e1684b79a1eee55f7ecdf0622b7.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">待变色后捞出。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/8/0/140_b8939ef18db61a1a0cfe8b3567ee9ee0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/8/0/800_b8939ef18db61a1a0cfe8b3567ee9ee0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中放入适量冰糖。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/9/7/140_39b8fa5032eb065f923889c92dcd6b47.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/9/7/800_39b8fa5032eb065f923889c92dcd6b47.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">待冰糖变色后加入底料，到入酱油、料酒，不断搅拌，炒匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/0/d/140_90f8e4717c1b9b6ce55b8aa8b617131d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/0/d/800_90f8e4717c1b9b6ce55b8aa8b617131d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入2/3瓶啤酒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/0/c/140_d0c3cbb7a48ea1b48efc5e0443d11a1c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/0/c/800_d0c3cbb7a48ea1b48efc5e0443d11a1c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">开锅后加入各种调料及盐。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/6/b/140_86a1512066480463708dca9a2fa4c33b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/6/b/800_86a1512066480463708dca9a2fa4c33b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入卤菜。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/b/8/140_ab8e17c4a0ac45e8129591c1ac11cf38.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/b/8/800_ab8e17c4a0ac45e8129591c1ac11cf38.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盖好锅盖，炖1～2小时。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/1/8/140_019a8f648c01db0964319d9282cac048.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/1/8/800_019a8f648c01db0964319d9282cac048.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">卤味真好吃。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/b/e/140_ab7d9463bb754560d23bbbe323b8b2ae.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/b/e/800_ab7d9463bb754560d23bbbe323b8b2ae.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">余下的卤汁加入海带，又是一盘卤菜。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/6/2/140_d6a85521aab2bd8a21e3516ca8ca1762.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/6/2/800_d6a85521aab2bd8a21e3516ca8ca1762.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">蒜香鸡翅</div><div class="menu" id="cookstory">简单又好吃的鸡翅，深得我家小朋友的喜爱～</div><div class="menu" id="tips">"贴士："整个煎鸡翅的过程要小火慢慢煎，还要勤翻面，美味是需要多点耐心等待的哦</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/5/5/1/400_557f6f0081d25ea31d5274e9c461eab1.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">鸡中翅</div><div class="majornote">500g</div></div><div><div class="majorTitle">蒜头</div><div class="majornote">1个</div></div><div><div class="majorTitle">香菜</div><div class="majornote">3棵</div></div><div><div class="majorTitle">料酒</div><div class="majornote">1/2汤匙</div></div><div><div class="majorTitle">酱油</div><div class="majornote">1汤匙</div></div><div><div class="majorTitle">蚝油</div><div class="majornote">2汤匙</div></div><div><div class="majorTitle">盐</div><div class="majornote">少许</div></div><div><div class="majorTitle">鸡精</div><div class="majornote">少许</div></div><div><div class="majorTitle">玉米淀粉</div><div class="majornote">3汤匙</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">鸡翅洗净，在内侧切花刀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/c/6/140_bc35a4b5bcf4878f99e95553ea1e6716.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/c/6/800_bc35a4b5bcf4878f99e95553ea1e6716.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大蒜，香菜切碎，放入鸡翅里，加少许盐，料酒，蚝油，酱油，鸡精腌至少一个小时</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/3/8/140_8335cd253b72e7a4aebcfd376793b218.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/3/8/800_8335cd253b72e7a4aebcfd376793b218.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">腌好的鸡翅去除香菜，蒜末，两面均匀的裹上一层薄干淀粉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/a/b/140_4a799d8a22556c944b736c84eae6cb8b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/a/b/800_4a799d8a22556c944b736c84eae6cb8b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">热锅里下少许油，放入鸡翅，用中小火煎，入锅时稍微整平鸡翅，煎出来的形状更漂亮</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/6/3/140_a6123100bc54068559d971d5e6af2653.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/6/3/800_a6123100bc54068559d971d5e6af2653.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煎至两面金黄即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/e/8/140_de58a599062b076ac33aba1eddcf3e08.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/e/8/800_de58a599062b076ac33aba1eddcf3e08.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">ps:这个菜谱很早上传的，很多亲亲都问能不能煎熟，如果担心煎不熟，在煎至两面有点焦黄时可用筷子扎一下切花刀面，让血水渗出再继续煎</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/3/1/140_03d181d94d93d0e0e53e4ad8b1de41b1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/3/1/800_03d181d94d93d0e0e53e4ad8b1de41b1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">无油红烧鸡翅土豆</div><div class="menu" id="cookstory">一年又是一年的，我也做了六年的妈妈了，不养儿不知父母恩，做了母亲之后才知道养育孩子是件多么复杂和操心的事情，也理解了当年我妈说的“养闺女比养儿子更累心”的那句话。所以，每次我带着女儿在外面玩的时候，遇到有人跟我说“羡慕我家有两个女儿,，不用那么拼命”这类话，我都微微一笑，然后就会想到我妈说的那句话。不管是女儿还是儿子，都要好好教导，能够健康成长，自力更生，将来才不会成为社会和家庭的拖累。而我们在养育孩子的同时，也要想一想我们的父母。我们长大了，他们却老了，像我这种远嫁的女儿，不能陪伴在身边，才真真是白养了，只能平时节假日的时候多抽空回去看看他们，陪陪父母。老家的饮食一向口味较重，我妈做菜还喜欢多油多盐还会很辣，对老年人的身体健康其实是不利的。每次回去，我都会劝我妈做饭少放油少放盐，尽量清淡一点，但他们饮食习惯已经养成，不是那么容易改变的。所以平时我也会研究一些少油少盐但口感却很好的食谱，打电话告诉妈妈，让她按我的方法来制作。今天分享一道不放油不放盐的红烧鸡翅土豆，做法简单，味道还特别好，老人和孩子都很适合食用，快来看一下吧，学会了好给家人露一手！</div><div class="menu" id="tips">"贴士："红烧鸡翅，外文名Braised Chicken Wings，此菜品为以鸡翅为主要食材的家常菜，味道咸鲜，美味可口。其蛋白质的质量较高，脂肪含量较低，鸡肉蛋白质中富含全部必需氨基酸，有温中益气、补精添髓、强腰健胃等功效，对于保持皮肤光泽、增强皮肤弹性均有好处。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/c/9/a/400_c9ff6c2991a99357514a59aa7a98f35a.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">鸡翅中</div><div class="majornote">400g</div></div><div><div class="majorTitle">小土豆</div><div class="majornote">500g</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">鸡翅中清洗干净；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/0/5/140_700638ea298917382828e7b2f869d9c5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/0/5/800_700638ea298917382828e7b2f869d9c5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">小土豆用刀背刮去外皮，洗净备用；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/7/9/140_67c590f636e9852bd2d71b728636df49.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/7/9/800_67c590f636e9852bd2d71b728636df49.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">不粘炒锅上火，放一杯热水，加八九块冰糖，水加热后会将冰糖融化；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/3/f/140_538bb222ef7d94e88a83898b267592df.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/3/f/800_538bb222ef7d94e88a83898b267592df.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒进一大勺生抽酱油，小火煮冒泡；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/c/5/140_fc2fa56c5d69602c050b08523f172845.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/c/5/800_fc2fa56c5d69602c050b08523f172845.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把鸡翅中放进去，翻炒均匀，让鸡翅中都染上酱油的颜色；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/3/140_3aedf262fc9fd73e6ea5325bc25b5803.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/3/800_3aedf262fc9fd73e6ea5325bc25b5803.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再放入一大勺蚝油、一小勺老抽酱油，注入热水，水量能盖住鸡翅；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/9/8/140_89c4bc97278e6406a873b7be67981f28.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/9/8/800_89c4bc97278e6406a873b7be67981f28.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">水沸腾后，把小土豆放进去，土豆如果个头比较大，就切成两到三块再放进锅里；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/7/a/140_d75cf6758cfd61e4686a50f9d997cb1a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/7/a/800_d75cf6758cfd61e4686a50f9d997cb1a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盖上锅盖，大火烧开后，转小火炖煮约8-10分钟；小火炖煮中，中间记得打开锅盖翻动一下，顺便也能观察到水量是不是合适，如果中途需要加水，一定要加开水；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/5/5/140_e5aea0aced19b59bdf13563712cdc145.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/5/5/800_e5aea0aced19b59bdf13563712cdc145.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">汤汁收浓，可以关火出锅了，这做法是不是很简单呢！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/8/b/140_780bfedaf65309b3f01faea569e42ebb.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/8/b/800_780bfedaf65309b3f01faea569e42ebb.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">不仅做法简单，味道还超级赞呢，看，一盘美味的红烧鸡翅小土豆就做好了，色泽还很漂亮。鸡翅里的油脂和胶质都炖煮出来了，一起煮的小土豆吸收了鸡翅中的油脂，咸中带甜，软糯可口，翅中脱骨，孩子一手拿一个，啃的不亦乐乎。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/9/b/140_79e19c0cecf8ae59d124e61cdac9e1bb.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/9/b/800_79e19c0cecf8ae59d124e61cdac9e1bb.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">备注：因为这道菜没有放油，建议用不粘炒锅来制作，避免破坏鸡翅中的表皮，保持鸡翅中的完整形状，让卖相更好看；另外因为生抽酱油、老抽酱 油、蚝油里都含有盐份，所以这道菜不需要放盐，但糖必须要加，可以综合以上三种调味料中的咸味，让鸡翅和土豆的味道更鲜美。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/d/b/140_5d05fd4a35a1f913995e2fa92dbc12fb.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/d/b/800_5d05fd4a35a1f913995e2fa92dbc12fb.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">感谢阅读，我是爱做饭的多妈，学几道简单又健康营养的拿手菜，周末回家，给爸爸妈妈露一手吧。如果你也是位妈妈，那也学一学，给自己的孩子做些好吃又好做的饭菜吧。如果你喜欢我分享的食谱，欢迎留言，一起交流怎么做出更营养更健康的家常饭菜吧！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/6/6/140_467958ad7d642ec6d108de7474443076.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/6/6/800_467958ad7d642ec6d108de7474443076.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div>